Healthy eating and physical activity

 

Active Schools Fife - encouraging physical activity in schools and clubs
 
Eat Better Feel Better - tips and recipes from Parent Club
 
Exercise and mental health: for young people - information from the Royal College of Psychiatrists
 
Healthy Bodies, Healthy Minds briefing for practitioners, from NHS Health Scotland
 
Life stages - nutrition and healthy eating information from Food Standards Scotland
 
Physical activity for children and young people - NICE guideline PH17
 
Physical activity guidelines for children and young people aged 5 to 18, from the NHS website
 
Physical activity guidelines for children under 5 years, from the NHS website